When beginning your drily practice session, start by stretching your tendons, muscles and ligaments for at least 5′.
You need to create a simple routine that stretches back, shoulders, arms , elbows, wrists and fingers and follow it EVERY time before you start to play or practice.
Personally, I have 2 of these routines – a long one (5′) and a short one, around 2′
Click the button below to receive a FREE information PDF about Ioannis Anastassakis’
Electric Guitar Coaching, available WORLDWIDE!
Join our amazing,thriving online community of developing guitarists and start working towards your music goals!
Click for your FREE Electric Guitar Coaching Info
